Starbucks Pistachio Crème Frappuccino Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Pistachio Crème Frappuccino® Blended Beverage has 360 calories and 0mg of caffeine when made with the standard Whole Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Pistachio Crème Frappuccino® Blended Beverage nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 240 | 0mg | 12g | 30g | 4g | 30g |
| Grande | 360 | 0mg | 17g | 46g | 6g | 45g |
| Venti | 410 | 0mg | 19g | 55g | 7g | 54g |
A Grande (16 fl oz) Starbucks Pistachio Crème Frappuccino has 360 calories, 45 g sugar, 17 g fat and 0 mg of caffeine. A Tall has 240 calories and a Venti 410. It is the coffee-free version of the Pistachio Frappuccino, built on a crème base with whole milk.
Seasonal drink, may not be available right now. Starbucks.com listed it on the US menu when we checked on October 24, 2026, but Starbucks has sold its pistachio drinks as a seasonal lineup, so check the Starbucks app before you order.
What's in a Pistachio Crème Frappuccino
Starbucks blends whole milk, ice, crème Frappuccino syrup and pistachio sauce, then adds whipped cream and a salted brown butter cookie flavored topping. The recipe uses 1 / 2 / 2 pumps of pistachio sauce for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| No whipped cream | Fewer calories and less fat | The quickest cut |
| Nonfat or 2% milk instead of whole | Fewer calories and less fat | Whole milk is the default |
| No brown-butter topping | Slightly fewer calories and sugar | Small change |
| Add espresso or coffee | Adds caffeine | Closer to the Pistachio Frappuccino |
Syrup pumps and calories
Pistachio sauce: 1 / 2 / 2 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages, so we don't put a calorie figure on each pump of sauce or scoop of powder. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for no whip.
- Switch from whole milk to nonfat.
- Order a Tall: 240 calories.
- Skip the topping.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Pistachio Crème Frappuccino size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Pistachio Frappuccino calories
- Vanilla Bean Crème Frappuccino® Blended Beverage calories
- Strawberry Crème Frappuccino® Blended Beverage calories
- Lavender Crème Frappuccino calories
- Pistachio Latte calories
Source: Starbucks.com, Pistachio Crème Frappuccino® Blended Beverage nutrition (US menu, standard recipe).
Pistachio Crème Frappuccino® Blended Beverage FAQs
Does the Pistachio Crème Frappuccino have caffeine?
No. Starbucks lists 0 mg at every size.
How many calories are in a Venti?
A Venti (24 fl oz) has 410 calories and 54 g sugar, per Starbucks.
How much sugar is in a Grande?
45 g of sugar out of 46 g total carbs, per Starbucks.
How does it compare with the Vanilla Bean Crème Frappuccino?
A Grande Vanilla Bean Crème Frappuccino has 380 calories and 52 g sugar, against 360 calories and 45 g sugar here, per Starbucks.
Is the Pistachio Crème Frappuccino seasonal?
Yes, treat it as seasonal. It was on the US menu at starbucks.com on October 24, 2026, but Starbucks has run its pistachio drinks as a limited lineup, so it may not be available right now. The nutrition above is from Starbucks' published recipe.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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