Starbucks Pistachio Latte Calories & Nutrition

A Grande (16 fl oz) Starbucks Pistachio Latte has 320 calories, 45 g sugar, 9 g fat and about 150 mg of caffeine with 2% milk. A Tall has 230 calories and a Venti 400. Pistachio sauce is the main source of sugar, and the brown-butter topping adds a little more.

Seasonal drink, may not be available right now. Starbucks.com listed it on the US menu when we checked on October 24, 2026, but Starbucks has sold its pistachio drinks as a seasonal lineup, so check the Starbucks app before you order.

What's in a Pistachio Latte

Starbucks makes it with espresso, steamed 2% milk and pistachio sauce, finished with a salted brown butter cookie flavored topping. The recipe uses 1 / 1 / 2 / 2 shots and 2 / 3 / 4 / 5 pumps of pistachio sauce for Short / Tall / Grande / Venti, per Starbucks recipe data. The sauce lists ground pistachios in its pistachio butter.

Milk and customization swaps

Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.

Swap	Effect on calories	Notes
Fewer pistachio sauce pumps	Fewer calories and sugar	The biggest lever
No brown-butter topping	Slightly fewer calories and sugar	Small change
Nonfat milk	Fewer calories and less fat	2% milk is the default
Oatmilk or almondmilk	Varies	Almondmilk is usually lighter

Milk effects show direction only. Starbucks doesn't publish per-milk nutrition for this drink, so the calculator estimates swaps.

Syrup pumps and calories

Pistachio sauce: 2 / 3 / 4 / 5 pumps (Short / Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages, so we don't put a calorie figure on each pump of sauce or scoop of powder. For pump counts across the menu, see our Starbucks syrup calories per pump guide.

Lower-calorie ways to order

• Ask for 2 pumps of pistachio sauce in a Grande.
• Skip the topping.
• Switch to nonfat milk.
• Order a Tall: 230 calories.

Build your exact order

Open the Starbucks Calorie Calculator to pick your Pistachio Latte size, milk, syrup pumps and toppings and see the calories update as you go.

Similar drinks

• Iced Pistachio Latte calories
• Pistachio Frappuccino calories
• Caffè Latte calories
• Vanilla Latte calories
• Lavender Latte calories

Source: Starbucks.com, Pistachio Latte nutrition (US menu, standard recipe).