Starbucks Pistachio Frappuccino Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Pistachio Frappuccino® Blended Beverage has 380 calories and 90mg of caffeine when made with the standard Whole Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Pistachio Frappuccino® Blended Beverage nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 270 | 60mg | 11g | 38g | 3g | 38g |
| Grande | 380 | 90mg | 16g | 57g | 4g | 55g |
| Venti | 420 | 105mg | 17g | 64g | 6g | 63g |
A Grande (16 fl oz) Starbucks Pistachio Frappuccino has 380 calories, 55 g sugar, 16 g fat and about 90 mg of caffeine. A Tall has 270 calories and a Venti 420. Whole milk, the coffee Frappuccino base, pistachio sauce and whipped cream make up most of the calories.
Seasonal drink, may not be available right now. Starbucks.com listed it on the US menu when we checked on October 24, 2026, but Starbucks has sold its pistachio drinks as a seasonal lineup, so check the Starbucks app before you order.
What's in a Pistachio Frappuccino
Starbucks blends coffee, whole milk, ice, coffee Frappuccino syrup and pistachio sauce, then adds whipped cream and a salted brown butter cookie flavored topping. The recipe uses 1 / 2 / 2 pumps of pistachio sauce and 2 / 3 / 4 pumps of Frappuccino Roast coffee for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| No whipped cream | Fewer calories and less fat | The quickest cut |
| Nonfat or 2% milk instead of whole | Fewer calories and less fat | Whole milk is the default |
| No brown-butter topping | Slightly fewer calories and sugar | Small change |
| Pistachio Crème Frappuccino instead | Fewer calories, no caffeine | A Grande has 360 calories |
Syrup pumps and calories
Pistachio sauce: 1 / 2 / 2 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages, so we don't put a calorie figure on each pump of sauce or scoop of powder. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for no whip.
- Switch from whole milk to nonfat.
- Order a Tall: 270 calories.
- Skip the topping.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Pistachio Frappuccino size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Pistachio Crème Frappuccino calories
- Caramel Frappuccino® Blended Beverage calories
- Coffee Frappuccino calories
- Pistachio Latte calories
- Iced Pistachio Latte calories
Source: Starbucks.com, Pistachio Frappuccino® Blended Beverage nutrition (US menu, standard recipe).
Pistachio Frappuccino® Blended Beverage FAQs
How much caffeine is in a Pistachio Frappuccino?
About 60 mg in a Tall, 90 mg in a Grande and 105 mg in a Venti, per Starbucks.
How many calories are in a Venti?
A Venti (24 fl oz) has 420 calories and 63 g sugar, per Starbucks.
What is the difference from the Pistachio Crème Frappuccino?
The crème version has no coffee, so it has 0 mg caffeine and 360 calories at Grande, against 380 here, per Starbucks.
How does it compare with a Caramel Frappuccino?
A Grande Caramel Frappuccino has 380 calories and 54 g sugar, against 380 calories and 55 g sugar here, per Starbucks.
Is the Pistachio Frappuccino seasonal?
Yes, treat it as seasonal. It was on the US menu at starbucks.com on October 24, 2026, but Starbucks has run its pistachio drinks as a limited lineup, so it may not be available right now. The nutrition above is from Starbucks' published recipe.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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