Starbucks Strawberry Crème Frappuccino Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Strawberry Crème Frappuccino® Blended Beverage has 370 calories and 0mg of caffeine when made with the standard Whole Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Strawberry Crème Frappuccino® Blended Beverage nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 250 | 0mg | 11g | 33g | 4g | 32g |
| Grande | 370 | 0mg | 16g | 51g | 5g | 51g |
| Venti | 460 | 0mg | 17g | 66g | 7g | 65g |
A Grande (16 fl oz) Starbucks Strawberry Crème Frappuccino has 370 calories, 51 g sugar, 16 g fat and 0 mg of caffeine. A Tall has 250 calories and a Venti 460. It is coffee-free, so the calories come from whole milk, strawberry puree, the crème base, Classic syrup and whipped cream.
What's in a Strawberry Crème Frappuccino
Starbucks blends ice, whole milk, crème Frappuccino syrup and strawberry puree over a layer of strawberry puree, then finishes it with whipped cream. The recipe uses 1 / 2 / 2 pumps of Classic syrup for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| No whipped cream | Fewer calories and less fat | The quickest cut |
| No Classic syrup | Fewer calories and sugar | Still sweet from the puree and base |
| Nonfat or 2% milk instead of whole | Fewer calories and less fat | Whole milk is the default |
Syrup pumps and calories
Classic syrup: 1 / 2 / 2 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for no whip.
- Ask for no Classic syrup.
- Order a Tall: 250 calories.
- Switch from whole milk to nonfat.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Strawberry Crème Frappuccino size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Vanilla Bean Crème Frappuccino calories
- Caramel Frappuccino calories
- Mocha Frappuccino calories
- Pink Drink calories
- Strawberry Açaí Refresher calories
Source: Starbucks.com, Strawberry Crème Frappuccino® Blended Beverage nutrition (US menu, standard recipe).
Strawberry Crème Frappuccino® Blended Beverage FAQs
How many calories are in a Venti Strawberry Crème Frappuccino?
A Venti (24 fl oz) has 460 calories and 65 g sugar, per Starbucks.
Does the Strawberry Crème Frappuccino have caffeine?
No. Starbucks lists 0 mg caffeine, because it contains no coffee.
How much sugar is in a Grande?
51 g of sugar out of 51 g total carbs, per Starbucks.
What milk does it use?
Starbucks' recipe uses whole milk and whipped cream, both included in the nutrition above.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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