Starbucks Pumpkin Cream Cold Brew Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Pumpkin Cream Cold Brew has 250 calories and 185mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Pumpkin Cream Cold Brew nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 140 | 145mg | 7g | 18g | 2g | 17g |
| Grande | 250 | 185mg | 12g | 31g | 3g | 31g |
| Venti | 310 | 275mg | 15g | 40g | 3g | 40g |
| Trenta | 360 | 315mg | 17g | 48g | 4g | 48g |
A Grande (16 fl oz) Starbucks Pumpkin Cream Cold Brew has 250 calories, 31 g sugar, 12 g fat and about 185 mg of caffeine. A Tall has 140 calories, a Venti 310 and a Trenta 360. The pumpkin cream cold foam and vanilla syrup add the calories; the cold brew itself has almost none.
Seasonal drink, may not be available right now. Starbucks.com listed it on the US menu when we checked on October 24, 2026, but it is part of Starbucks' fall menu, so check the Starbucks app before you order.
What's in a Pumpkin Cream Cold Brew
Starbucks sweetens Cold Brew with vanilla syrup over ice, then tops it with pumpkin cream cold foam and pumpkin spice topping. The recipe uses 1 / 2 / 3 / 4 pumps of vanilla syrup for Tall / Grande / Venti / Trenta, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| Light pumpkin cream cold foam | Fewer calories, sugar and fat | Keeps the flavor |
| Fewer vanilla pumps | Fewer calories and sugar | The cold brew gets stronger |
| Another milk | Not calculated | The only dairy is in the cold foam, so the calculator keeps the listed calories |
Syrup pumps and calories
Vanilla syrup: 1 / 2 / 3 / 4 pumps (Tall / Grande / Venti / Trenta), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for 1 pump of vanilla in a Grande.
- Ask for light cold foam.
- Order a Tall: 140 calories.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Pumpkin Cream Cold Brew size, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Cold Brew calories
- Vanilla Sweet Cream Cold Brew calories
- Salted Caramel Cream Cold Brew calories
- Iced Pumpkin Cream Chai calories
- Pumpkin Spice Latte calories
- Pumpkin Spice Chai calories
- Pumpkin Spice Frappuccino calories
Source: Starbucks.com, Pumpkin Cream Cold Brew nutrition (US menu, standard recipe).
Pumpkin Cream Cold Brew FAQs
How much caffeine is in a Pumpkin Cream Cold Brew?
About 145 mg in a Tall, 185 mg in a Grande, 275 mg in a Venti and 315 mg in a Trenta, per Starbucks.
How many calories are in a Trenta?
A Trenta (30 fl oz) has 360 calories and 48 g sugar, per Starbucks.
How does it compare with plain Cold Brew?
A Grande Cold Brew has 5 calories, per Starbucks, so nearly all of the 250 calories here come from the syrup and pumpkin cream.
Is the Pumpkin Cream Cold Brew seasonal?
Yes. It was on the US menu at starbucks.com on October 24, 2026, but it is part of Starbucks' fall menu, so it may not be available right now. The nutrition above is from Starbucks' published recipe.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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