Starbucks Coffee Frappuccino Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Coffee Frappuccino has 230 calories and 95mg of caffeine when made with the standard Whole Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Coffee Frappuccino nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 160 | 65mg | 2.5g | 31g | 3g | 31g |
| Grande | 230 | 95mg | 3g | 46g | 3g | 45g |
| Venti | 310 | 125mg | 5g | 60g | 5g | 59g |
A Grande (16 fl oz) Starbucks Coffee Frappuccino® Blended Beverage has 230 calories, 3 g fat, 45 g sugar, 3 g protein and 95 mg of caffeine. It is made with whole milk by default. A Tall has 160 calories and a 24 fl oz Venti has 310. Nearly all of its carbs are sugar from the Frappuccino syrup base.
What's in a Coffee Frappuccino
The Coffee Frappuccino blends coffee (Frappuccino Roast) with whole milk, ice and Coffee Frappuccino syrup. Starbucks uses 2, 3 and 4 pumps of roast for Tall, Grande and Venti. It comes without whipped cream.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| 2% milk | Fewer calories and less fat | Protein stays about the same |
| Nonfat milk | The biggest calorie and fat cut among dairy milks | Protein stays about the same |
| Almondmilk | Usually the lowest-calorie milk | Much less protein |
| Oatmilk | Usually fewer calories than whole milk, but more carbs than almondmilk | Less protein |
| Soymilk | Usually fewer calories than whole milk | The plant milk closest to dairy for protein |
| Coconutmilk | Usually fewer calories than whole milk | Low protein |
| Add whipped cream | Adds calories and fat | Not included by default |
Milk effects show direction only. Starbucks doesn't publish per-milk nutrition for this drink, so the calculator estimates swaps.
Syrup pumps and calories
Frappuccino Roast: 2 / 3 / 4 pumps (Tall / Grande / Venti). Most of the sugar comes from the Coffee Frappuccino syrup base. Starbucks doesn't publish its per-pump nutrition, so any per-pump figure is an estimate (unverified). For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Swap whole milk for nonfat milk or almondmilk.
- Ask for fewer pumps of Frappuccino base.
- Skip whipped cream and drizzles if you add flavors.
- A Tall has 160 calories against 310 for a Venti.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Coffee Frappuccino size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Caffè Latte calories
- Caffè Mocha calories
- Cold Brew calories
- Caramel Frappuccino calories
- Mocha Frappuccino calories
- Vanilla Bean Crème Frappuccino calories
Source: Starbucks.com, Coffee Frappuccino® Blended Beverage nutrition (US menu, standard recipe).
Coffee Frappuccino FAQs
How many calories are in a Grande Coffee Frappuccino?
230 calories with whole milk, plus 3 g fat, 46 g carbs, 45 g sugar and 3 g protein.
How much caffeine is in a Coffee Frappuccino?
Starbucks lists 65 mg for a Tall, 95 mg for a Grande and 125 mg for a Venti.
What milk is in a Coffee Frappuccino?
Whole milk is the standard milk. You can switch to 2%, nonfat or a plant milk.
Does the Coffee Frappuccino come with whipped cream?
No. The standard Coffee Frappuccino has no whipped cream, though many other Frappuccino flavors do.
How much sugar is in a Venti Coffee Frappuccino?
59 g, according to Starbucks' nutrition information.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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