Starbucks Lemonade Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Lemonade has 120 calories and 0mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Lemonade nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Kids | 80 | 0mg | 0g | 21g | 0g | 19g |
| Tall | 80 | 0mg | 0g | 21g | 0g | 19g |
| Grande | 120 | 0mg | 0g | 28g | 0g | 27g |
| Venti | 160 | 0mg | 0g | 40g | 0g | 38g |
| Trenta | 200 | 0mg | 0g | 48g | 0g | 45g |
A Grande (16 fl oz) Starbucks Lemonade has 120 calories, 27 g sugar, no fat and no caffeine. A Tall or Kids (12 fl oz) has 80 calories, a Venti 160 and a Trenta 200. Because it is lemonade over ice, almost all of the calories are sugar.
What's in a Lemonade
Per Starbucks, the ingredients are lemonade and ice. It comes in Kids (12 fl oz), Tall, Grande, Venti (24 fl oz) and Trenta (30 fl oz), and has no caffeine. Size details are in our Starbucks cup sizes guide.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| Tea lemonade instead | Fewer calories | A Grande Iced Black or Green Tea Lemonade has 50 calories |
| Iced tea instead | Far fewer calories | Plain iced teas have 0 calories |
| Add a refresher base | Adds calories | Sold as lemonade refreshers |
Syrup pumps and calories
Lemonade has no syrup pumps; the sugar comes from the lemonade itself. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Order a Tall: 80 calories.
- Switch to a tea lemonade for 50 calories at Grande.
- Choose a plain iced tea for 0 calories.
- A Trenta has 45 g sugar, so size down if you are watching sugar.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Lemonade size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Black Tea Lemonade calories
- Iced Passion Tango Tea Lemonade calories
- Iced Black Tea calories
- Iced Passion Tango Tea calories
- Strawberry Açaí Refresher calories
- Mango Dragonfruit Refresher calories
- Strawberry Lemonade calories
Source: Starbucks.com, Lemonade nutrition (US menu, standard recipe).
Lemonade FAQs
How many calories are in a Venti Starbucks Lemonade?
A Venti (24 fl oz) has 160 calories and 38 g sugar, per Starbucks.
Does Starbucks Lemonade have caffeine?
No. Starbucks lists 0 mg caffeine at every size.
How much sugar is in a Grande Lemonade?
27 g of sugar out of 28 g total carbs, per Starbucks.
Is there a kids size?
Yes. Starbucks lists a Kids size at 12 fl oz with 80 calories.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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