Starbucks Iced Black Tea Lemonade Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced Black Tea Lemonade has 50 calories and 25mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Iced Black Tea Lemonade nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 35 | 20mg | 0g | 9g | 0g | 8g |
| Grande | 50 | 25mg | 0g | 12g | 0g | 11g |
| Venti | 70 | 40mg | 0g | 18g | 0g | 17g |
| Trenta | 100 | 55mg | 0g | 24g | 0g | 22g |
A Grande (16 fl oz) Starbucks Iced Black Tea Lemonade has 50 calories, 11 g sugar and about 25 mg of caffeine. A Tall has 35 calories and a Trenta 100. The plain Iced Black Tea has almost no calories, so nearly all of the calories and sugar come from the lemonade.
What's in an Iced Black Tea Lemonade
Starbucks describes it as inspired by the Arnold Palmer. Starbucks shakes black tea and lemonade with ice. Starbucks recipe data lists no Classic syrup pumps; the sugar comes from the lemonade. It comes in Tall, Grande, Venti (24 fl oz) and Trenta (30 fl oz).
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| Light lemonade | Fewer calories and sugar | Starbucks offers light, regular or extra lemonade |
| Plain Iced Black Tea | Fewer calories | See the Iced Black Tea page |
| Add Classic syrup | Adds calories and sugar | Each pump adds sugar (estimate below) |
| Extra lemonade | Adds calories and sugar | More tart and sweet |
Syrup pumps and calories
The Iced Black Tea Lemonade has no syrup by default. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Order a Tall: 35 calories.
- Ask for light lemonade.
- Skip added Classic syrup.
- See more light options in our Starbucks drinks under 100 calories guide.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced Black Tea Lemonade size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Green Tea Lemonade calories
- Lemonade calories
- Iced Black Tea calories
- Iced Green Tea calories
- Iced Passion Tango Tea calories
- Strawberry Açaí Refresher calories
Source: Starbucks.com, Iced Black Tea Lemonade nutrition (US menu, standard recipe).
Iced Black Tea Lemonade FAQs
How many calories are in a Venti Iced Black Tea Lemonade?
A Venti (24 fl oz) has 70 calories and 17 g sugar, per Starbucks.
How much caffeine is in an Iced Black Tea Lemonade?
About 20 mg in a Tall, 25 mg in a Grande, 40 mg in a Venti and 55 mg in a Trenta.
How many calories are in a Trenta Iced Black Tea Lemonade?
A Trenta (30 fl oz) has 100 calories and 22 g sugar, per Starbucks.
Is it sweetened?
Not with syrup in the standard recipe. The sugar, 11 g in a Grande, comes from the lemonade.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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