Starbucks Iced Hazelnut Oatmilk Shaken Espresso Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced Hazelnut Oatmilk Shaken Espresso has 150 calories and 255mg of caffeine when made with the standard Oat Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Iced Hazelnut Oatmilk Shaken Espresso nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 100 | 170mg | 3.5g | 17g | 1g | 8g |
| Grande | 150 | 255mg | 4.5g | 27g | 2g | 16g |
| Venti | 220 | 340mg | 6g | 40g | 3g | 23g |
A Grande (16 fl oz) Starbucks Iced Hazelnut Oatmilk Shaken Espresso has 150 calories, 16 g sugar, 4.5 g fat and about 255 mg of caffeine. A Tall has 100 calories and a Venti 220. Hazelnut syrup and oatmilk supply the calories, while three Blonde shots make it a high-caffeine drink.
What's in an Iced Hazelnut Oatmilk Shaken Espresso
Starbucks shakes Blonde espresso and hazelnut syrup with ice, then tops it with oatmilk. The recipe uses 2 / 3 / 4 shots and 1 / 2 / 3 pumps of hazelnut syrup for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| Fewer hazelnut pumps | Fewer calories and sugar | The easiest cut |
| Sugar-free vanilla instead of hazelnut | Fewer calories and sugar | Different flavor |
| Almondmilk instead of oatmilk | Generally fewer calories | Thinner texture |
| 2% or nonfat milk | Varies | Changes the flavor |
Milk effects show direction only. Starbucks doesn't publish per-milk nutrition for this drink, so the calculator estimates swaps.
Syrup pumps and calories
Hazelnut syrup: 1 / 2 / 3 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for 1 pump of hazelnut in a Grande.
- Order a Tall: 100 calories.
- Size down if you are watching caffeine: a Venti has 340 mg.
- Try almondmilk instead of oatmilk.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced Hazelnut Oatmilk Shaken Espresso size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Vanilla Protein Latte calories
- Iced Brown Sugar Oatmilk Shaken Espresso calories
- Iced Shaken Espresso calories
- Iced Vanilla Latte calories
- Iced Flat White calories
Source: Starbucks.com, Iced Hazelnut Oatmilk Shaken Espresso nutrition (US menu, standard recipe).
Iced Hazelnut Oatmilk Shaken Espresso FAQs
How many calories are in a Venti Iced Hazelnut Oatmilk Shaken Espresso?
A Venti (24 fl oz) has 220 calories, 23 g sugar and about 340 mg of caffeine, per Starbucks.
How many pumps of hazelnut are in a Grande?
Two, per Starbucks recipe data. A Tall gets 1 and a Venti 3.
How much caffeine is in it?
About 170 mg in a Tall, 255 mg in a Grande and 340 mg in a Venti.
How does it compare with the Brown Sugar version?
At Grande, both have 150 calories and 255 mg caffeine, per Starbucks. The Brown Sugar version has 15 g sugar against 16 g here.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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