Starbucks Iced Shaken Espresso Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced Shaken Espresso has 100 calories and 225mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Iced Shaken Espresso nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 70 | 150mg | 1.5g | 11g | 3g | 9g |
| Grande | 100 | 225mg | 2g | 17g | 4g | 14g |
| Venti | 160 | 300mg | 3g | 25g | 6g | 22g |
A Grande (16 fl oz) Starbucks Iced Shaken Espresso has 100 calories, 14 g sugar and about 225 mg of caffeine from three espresso shots. A Tall has 70 calories and a Venti 160. Most of the calories come from Classic syrup; the splash of 2% milk adds only a little.
What's in an Iced Shaken Espresso
Starbucks shakes Signature Espresso with Classic syrup and ice, then tops it with a splash of 2% milk. The recipe uses 2 / 3 / 4 espresso shots and 1 / 2 / 3 pumps of Classic syrup for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| Ask for no Classic syrup | Fewer calories and sugar | Most of the sugar is from the syrup |
| Sugar-free vanilla syrup instead | Fewer calories and sugar | Different flavor |
| Nonfat milk instead of 2% | Slightly fewer calories | The milk is only a splash |
| Oatmilk or another plant milk | Varies | Check the calculator for your exact milk |
| Add cold foam | Adds calories, fat and sugar | Not part of the standard drink |
Syrup pumps and calories
Classic syrup: 1 / 2 / 3 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Order it unsweetened: the espresso and milk alone are low in calories.
- Ask for fewer Classic pumps, such as 1 in a Grande.
- A Tall has 70 calories and still gets two shots (150 mg caffeine).
- Skip cold foam add-ons.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced Shaken Espresso size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Caffè Latte calories
- Espresso calories
- Caffè Americano calories
- Cold Brew calories
- Iced Caffè Americano calories
Source: Starbucks.com, Iced Shaken Espresso nutrition (US menu, standard recipe).
Iced Shaken Espresso FAQs
How many calories are in a Venti Iced Shaken Espresso?
A Venti (24 fl oz) has 160 calories, 22 g sugar and about 300 mg of caffeine from four shots.
How much caffeine is in an Iced Shaken Espresso?
About 150 mg in a Tall, 225 mg in a Grande and 300 mg in a Venti, per Starbucks. The shot count rises with each size.
How much sugar is in a Grande Iced Shaken Espresso?
14 g of sugar out of 17 g total carbs, mostly from two pumps of Classic syrup.
Is the Iced Shaken Espresso healthy?
At 100 calories for a Grande it is one of the lighter sweetened espresso drinks. Asking for no syrup cuts most of the sugar.
How is it different from an Iced Caffè Latte?
It has more espresso and only a splash of milk, and it is sweetened by default. An Iced Caffè Latte is mostly milk with no syrup.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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