Starbucks Honey Citrus Mint Tea Calories & Nutrition

A Grande (16 fl oz) Starbucks Honey Citrus Mint Tea has 130 calories, 30 g sugar, no fat and about 16 mg of caffeine. A Short has 70 calories, a Tall 90 and a Venti 150. The sugar comes from steamed lemonade and honey, not from the tea.

What's in a Honey Citrus Mint Tea

Starbucks combines green tea and herbal tea (chamomile with spearmint and fruit notes) with steamed lemonade and honey. The recipe uses 1 / 1 / 2 / 2 tea sachets and 1 / 1 / 2 / 2 pumps of honey for Short / Tall / Grande / Venti, per Starbucks recipe data.

Milk and customization swaps

Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.

Swap	Effect on calories	Notes
Less or no honey	Fewer calories and sugar	The lemonade stays sweet
Less lemonade, more hot water	Fewer calories and sugar	Ask the barista
Plain tea with no lemonade	Near 0 calories	Loses the citrus

Syrup pumps and calories

Honey: 1 / 1 / 2 / 2 pumps (Short / Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't publish nutrition per pump of honey, so any per-pump figure is an estimate (unverified). For pump counts across the menu, see our Starbucks syrup calories per pump guide.

Lower-calorie ways to order

• Ask for no honey.
• Ask for half lemonade.
• Order a Tall: 90 calories.
• Choose a plain brewed tea for 0 calories.

Build your exact order

Open the Starbucks Calorie Calculator to pick your Honey Citrus Mint Tea size, milk, syrup pumps and toppings and see the calories update as you go.

Similar drinks

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• Iced Green Tea calories
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• Iced Chai Latte calories
• Pink Drink calories
• Mint Majesty Tea calories
• Chamomile Mint Blossom Tea calories
• Emperor's Clouds & Mist Tea calories

Source: Starbucks.com, Honey Citrus Mint Tea nutrition (US menu, standard recipe).