Starbucks Iced Caffè Latte Calories & Nutrition

By Anirudh Saraya · Last checked:

A Grande Iced Caffè Latte has 130 calories and 150mg of caffeine when made with the standard 2% Milk.

Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Illustrative photo for Iced Caffè Latte: iced latte-style coffee drink in a clear cup (not an official Starbucks photo)
Illustrative photo, not an official Starbucks image.

Iced Caffè Latte nutrition by size

SizeCaloriesCaffeineFatCarbsProteinSugar
Tall10075mg3.5g10g6g9g
Grande130150mg4.5g13g8g11g
Venti180225mg6g18g12g15g

A Grande (16 fl oz) Starbucks Iced Caffè Latte made with 2% milk has 130 calories, 4.5 g fat, 11 g sugar, 8 g protein and 150 mg of caffeine. A Tall has 100 calories and a 24 fl oz Venti has 180. Ice takes up room, so it is lighter than a hot latte.

What's in an Iced Caffè Latte

An Iced Caffè Latte is espresso with cold 2% milk over ice. It has no syrup. Starbucks uses 1, 2 and 3 shots for Tall, Grande and Venti, so an iced Venti has more caffeine (225 mg) than a hot Venti latte.

Milk and customization swaps

Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.

Swap Effect on calories Notes
Nonfat milk Fewer calories and less fat Protein stays about the same as 2%
Whole milk More calories and fat Creamier; the default in a Flat White
Almondmilk Usually the lowest-calorie milk Much less protein than dairy
Oatmilk Usually more calories and carbs than almondmilk Less protein than dairy; very creamy
Soymilk Between almondmilk and 2% The plant milk closest to dairy for protein
Coconutmilk Usually fewer calories than 2% Low protein; the base of the Pink Drink
Add a syrup About 20 cal per pump (estimate) Sugar-free vanilla is near zero

Milk effects show direction only. Starbucks doesn't publish per-milk nutrition for this drink, so the calculator estimates swaps.

Syrup pumps and calories

There is no syrup by default. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.

Lower-calorie ways to order

  • Keep it unsweetened, or use sugar-free vanilla.
  • Switch to almondmilk or nonfat milk.
  • Skip cold foam toppings.
  • Order a Grande: 130 calories against 180 for a Venti.

Build your exact order

Open the Starbucks Calorie Calculator to pick your Iced Caffè Latte size, milk, syrup pumps and toppings and see the calories update as you go.

Similar drinks

Source: Starbucks.com, Iced Caffè Latte nutrition (US menu, standard recipe).

Iced Caffè Latte FAQs

How many calories are in a Grande Iced Latte?

130 calories with 2% milk, plus 4.5 g fat, 13 g carbs, 11 g sugar and 8 g protein.

How much caffeine is in a Starbucks Iced Latte?

75 mg in a Tall, 150 mg in a Grande and 225 mg in a Venti.

Why does an Iced Latte have fewer calories than a hot latte?

Ice takes up part of the cup, so there is less milk. A Grande iced latte is 130 calories, while a Grande hot latte is 190.

Does an Iced Latte have sugar?

No syrup is added by default. The 11 g in a Grande comes from the milk.

What is the lowest-calorie iced latte at Starbucks?

An Iced Caffè Latte with almondmilk and no syrup is usually the lowest-calorie version.

Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.

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