Starbucks Cinnamon Dolce Latte Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Cinnamon Dolce Latte has 340 calories and 150mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Cinnamon Dolce Latte nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Short | 190 | 75mg | 9g | 22g | 6g | 21g |
| Tall | 270 | 75mg | 12g | 33g | 9g | 31g |
| Grande | 340 | 150mg | 14g | 43g | 12g | 40g |
| Venti | 420 | 150mg | 16g | 54g | 15g | 51g |
A Grande (16 fl oz) Starbucks Cinnamon Dolce Latte has 340 calories, 40 g sugar, 14 g fat and about 150 mg of caffeine. A Short has 190 calories and a Venti 420. Cinnamon dolce syrup, whipped cream and the cinnamon dolce topping add most of the calories on top of the 2% milk.
What's in a Cinnamon Dolce Latte
Starbucks adds steamed 2% milk and cinnamon dolce syrup to espresso, then tops it with whipped cream and cinnamon dolce topping. The recipe uses 2 / 3 / 4 / 5 pumps of syrup and 1 / 1 / 2 / 2 shots for Short / Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| No whipped cream | Fewer calories and less fat | The quickest cut |
| Fewer syrup pumps | Fewer calories and sugar | Keeps the cinnamon flavor |
| Nonfat milk | Fewer calories and less fat | Protein stays about the same |
| Almondmilk | Generally fewer calories | Less protein |
Milk effects show direction only. Starbucks doesn't publish per-milk nutrition for this drink, so the calculator estimates swaps.
Syrup pumps and calories
Cinnamon dolce syrup: 2 / 3 / 4 / 5 pumps (Short / Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't list nutrition per pump on its product pages. The figure most sites quote is about 20 calories and 5 g of sugar for one pump of a standard syrup such as Classic or Vanilla. Treat that as an estimate (unverified), not a Starbucks number. Sugar-free vanilla syrup adds almost no calories. For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for no whip.
- Ask for 2 pumps in a Grande instead of 4.
- Order a Tall: 270 calories against 340 for a Grande.
- Switch to nonfat milk.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Cinnamon Dolce Latte size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Vanilla Latte calories
- Vanilla Latte calories
- Caffè Latte calories
- Caramel Macchiato calories
- Pumpkin Spice Latte calories
- Iced Cinnamon Dolce Latte calories
Source: Starbucks.com, Cinnamon Dolce Latte nutrition (US menu, standard recipe).
Cinnamon Dolce Latte FAQs
How many calories are in a Venti Cinnamon Dolce Latte?
A hot Venti (20 fl oz) has 420 calories, 51 g sugar and about 150 mg of caffeine, per Starbucks.
How many pumps of cinnamon dolce syrup are in a Grande?
Four. A Short gets 2, a Tall 3 and a Venti 5, per Starbucks recipe data.
How much caffeine is in a Cinnamon Dolce Latte?
About 75 mg in a Short or Tall and 150 mg in a Grande or Venti.
Does it come with whipped cream?
Yes. Whipped cream and cinnamon dolce topping are part of Starbucks' standard recipe and are included in the nutrition above.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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