Starbucks Mango Strawberry Lemonade Energy Refresher Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Mango Strawberry Lemonade Energy Refresher has 180 calories and 125mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Mango Strawberry Lemonade Energy Refresher nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 130 | 100mg | 0g | 31g | 0g | 28g |
| Grande | 180 | 125mg | 0g | 43g | 0g | 39g |
| Venti | 260 | 150mg | 0g | 62g | 0g | 58g |
| Trenta | 360 | 175mg | 0g | 85g | 1g | 79g |
A Grande (16 fl oz) Starbucks Mango Strawberry Lemonade Energy Refresher has 180 calories, 39 g sugar, 0 g fat and about 125 mg of caffeine. A Tall has 130, a Venti has 260 and a Trenta has 360.
What's in a Mango Strawberry Lemonade Energy Refresher
Mango and strawberry flavors meet lemonade, shaken with ice and strawberry pieces. The Energy line boosts caffeine above the standard Refreshers.
Lower-calorie ways to order
- Size down to a Tall: 130 calories.
- Order the regular Refresher version for less caffeine.
- Ask for water instead of lemonade to cut sugar.
- Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Mango Strawberry Lemonade Energy Refresher size and add-ins and see the calories update as you go.
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Source: Starbucks.com, Mango Strawberry Lemonade Energy Refresher nutrition (US menu, standard recipe).
Mango Strawberry Lemonade Energy Refresher FAQs
How many calories are in a Mango Strawberry Lemonade Energy Refresher?
A Grande (16 fl oz) has 180 calories; a Tall has 130, a Venti has 260 and a Trenta has 360. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.
How much sugar is in a Grande?
39 g of sugar and 43 g of carbs, per Starbucks.
How does it compare with a Lemonade?
A Grande Lemonade has 120 calories, against 180 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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