Starbucks Mango Dream Energy Drink Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Mango Dream Energy Drink has 170 calories and 125mg of caffeine when made with the standard Coconut Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Mango Dream Energy Drink nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 130 | 100mg | 2g | 26g | 0g | 23g |
| Grande | 170 | 125mg | 2.5g | 36g | 0g | 32g |
| Venti | 250 | 150mg | 4g | 52g | 1g | 48g |
| Trenta | 350 | 175mg | 5g | 71g | 1g | 65g |
A Grande (16 fl oz) Starbucks Mango Dream Energy Drink has 170 calories, 32 g sugar, 2.5 g fat and about 125 mg of caffeine. A Tall has 130, a Venti has 250 and a Trenta has 350.
What's in a Mango Dream Energy Drink
Mango and strawberry flavors shaken with coconutmilk, ice and strawberry pieces, using the higher-caffeine Energy base.
Lower-calorie ways to order
- Size down to a Tall: 130 calories.
- Order the regular Refresher version for less caffeine.
- Ask for water instead of coconutmilk to cut calories.
- Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Mango Dream Energy Drink size, milk and add-ins and see the calories update as you go.
Similar drinks
- Pink Energy Drink calories
- Dragon Energy Drink calories
- Mango Strawberry Energy Refresher calories
- Pink Drink calories
- Iced Mango Cream Chai calories
- Iced Mango Cream Matcha calories
- Mango Dream calories
Source: Starbucks.com, Mango Dream Energy Drink nutrition (US menu, standard recipe).
Mango Dream Energy Drink FAQs
How many calories are in a Mango Dream Energy Drink?
A Grande (16 fl oz) has 170 calories; a Tall has 130, a Venti has 250 and a Trenta has 350. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.
How much sugar is in a Grande?
32 g of sugar and 36 g of carbs, per Starbucks.
How does it compare with a Pink Drink?
A Grande Pink Drink has 140 calories, against 170 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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