Starbucks Mango Strawberry Energy Refresher Calories & Nutrition

By Anirudh Saraya · Last checked:

A Grande Mango Strawberry Energy Refresher has 130 calories and 125mg of caffeine.

Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Illustrative photo for Mango Strawberry Energy Refresher: pink strawberry drink and magenta dragonfruit iced drink in clear cups (not an official Starbucks photo)
Illustrative photo, not an official Starbucks image.

Mango Strawberry Energy Refresher nutrition by size

SizeCaloriesCaffeineFatCarbsProteinSugar
Tall90100mg0g22g0g20g
Grande130125mg0g31g0g28g
Venti190150mg0g44g0g41g
Trenta260175mg0g61g0g56g

A Grande (16 fl oz) Starbucks Mango Strawberry Energy Refresher has 130 calories, 28 g sugar, 0 g fat and about 125 mg of caffeine. A Tall has 90, a Venti has 190 and a Trenta has 260.

What's in a Mango Strawberry Energy Refresher

Mango and strawberry flavors shaken with ice and strawberry pieces, in the higher-caffeine Energy format.

Lower-calorie ways to order

  • Size down to a Tall: 90 calories.
  • Order the regular Refresher version for less caffeine.
  • Ask for light base with extra water to cut sugar.
  • Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.

Build your exact order

Open the Starbucks Calorie Calculator to pick your Mango Strawberry Energy Refresher size and add-ins and see the calories update as you go.

Similar drinks

Source: Starbucks.com, Mango Strawberry Energy Refresher nutrition (US menu, standard recipe).

Mango Strawberry Energy Refresher FAQs

How many calories are in a Mango Strawberry Energy Refresher?

A Grande (16 fl oz) has 130 calories; a Tall has 90, a Venti has 190 and a Trenta has 260. Figures are for the standard recipe, per Starbucks.

How much caffeine is in it?

Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.

How much sugar is in a Grande?

28 g of sugar and 31 g of carbs, per Starbucks.

How does it compare with a Strawberry Açaí Refresher?

A Grande Strawberry Açaí Refresher has 90 calories, against 130 here, per Starbucks.

Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.

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