Starbucks Mango Strawberry Energy Refresher Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Mango Strawberry Energy Refresher has 130 calories and 125mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Mango Strawberry Energy Refresher nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 90 | 100mg | 0g | 22g | 0g | 20g |
| Grande | 130 | 125mg | 0g | 31g | 0g | 28g |
| Venti | 190 | 150mg | 0g | 44g | 0g | 41g |
| Trenta | 260 | 175mg | 0g | 61g | 0g | 56g |
A Grande (16 fl oz) Starbucks Mango Strawberry Energy Refresher has 130 calories, 28 g sugar, 0 g fat and about 125 mg of caffeine. A Tall has 90, a Venti has 190 and a Trenta has 260.
What's in a Mango Strawberry Energy Refresher
Mango and strawberry flavors shaken with ice and strawberry pieces, in the higher-caffeine Energy format.
Lower-calorie ways to order
- Size down to a Tall: 90 calories.
- Order the regular Refresher version for less caffeine.
- Ask for light base with extra water to cut sugar.
- Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Mango Strawberry Energy Refresher size and add-ins and see the calories update as you go.
Similar drinks
- Mango Strawberry Lemonade Energy Refresher calories
- Strawberry Açaí Energy Refresher calories
- Mango Dream Energy Drink calories
- Strawberry Açaí Refresher calories
- Mango Strawberry Refresher calories
- Mango Strawberry Lemonade Refresher calories
Source: Starbucks.com, Mango Strawberry Energy Refresher nutrition (US menu, standard recipe).
Mango Strawberry Energy Refresher FAQs
How many calories are in a Mango Strawberry Energy Refresher?
A Grande (16 fl oz) has 130 calories; a Tall has 90, a Venti has 190 and a Trenta has 260. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.
How much sugar is in a Grande?
28 g of sugar and 31 g of carbs, per Starbucks.
How does it compare with a Strawberry Açaí Refresher?
A Grande Strawberry Açaí Refresher has 90 calories, against 130 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
All drinks