Starbucks Mango Dragonfruit Lemonade Energy Refresher Calories & Nutrition

By Anirudh Saraya · Last checked:

A Grande Mango Dragonfruit Lemonade Energy Refresher has 140 calories and 125mg of caffeine.

Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Illustrative photo for Mango Dragonfruit Lemonade Energy Refresher: pink strawberry drink and magenta dragonfruit iced drink in clear cups (not an official Starbucks photo)
Illustrative photo, not an official Starbucks image.

Mango Dragonfruit Lemonade Energy Refresher nutrition by size

SizeCaloriesCaffeineFatCarbsProteinSugar
Tall110100mg0g27g0g24g
Grande140125mg0g34g0g31g
Venti210150mg0.5g50g1g45g
Trenta290175mg1g69g1g62g

A Grande (16 fl oz) Starbucks Mango Dragonfruit Lemonade Energy Refresher has 140 calories, 31 g sugar, 0 g fat and about 125 mg of caffeine. A Tall has 110, a Venti has 210 and a Trenta has 290.

What's in a Mango Dragonfruit Lemonade Energy Refresher

The Mango Dragonfruit base with lemonade, shaken with ice and dragonfruit pieces, in the higher-caffeine Energy format.

Lower-calorie ways to order

  • Size down to a Tall: 110 calories.
  • Order the regular Refresher version for less caffeine.
  • Ask for water instead of lemonade to cut sugar.
  • Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.

Build your exact order

Open the Starbucks Calorie Calculator to pick your Mango Dragonfruit Lemonade Energy Refresher size and add-ins and see the calories update as you go.

Similar drinks

Source: Starbucks.com, Mango Dragonfruit Lemonade Energy Refresher nutrition (US menu, standard recipe).

Mango Dragonfruit Lemonade Energy Refresher FAQs

How many calories are in a Mango Dragonfruit Lemonade Energy Refresher?

A Grande (16 fl oz) has 140 calories; a Tall has 110, a Venti has 210 and a Trenta has 290. Figures are for the standard recipe, per Starbucks.

How much caffeine is in it?

Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.

How much sugar is in a Grande?

31 g of sugar and 34 g of carbs, per Starbucks.

How does it compare with a Mango Dragonfruit Refresher?

A Grande Mango Dragonfruit Refresher has 90 calories, against 140 here, per Starbucks.

Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.

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