Starbucks Mango Dragonfruit Energy Refresher Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Mango Dragonfruit Energy Refresher has 100 calories and 125mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Mango Dragonfruit Energy Refresher nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 80 | 100mg | 0g | 18g | 0g | 16g |
| Grande | 100 | 125mg | 0g | 22g | 0g | 20g |
| Venti | 130 | 150mg | 0g | 32g | 0g | 28g |
| Trenta | 190 | 175mg | 1g | 45g | 1g | 40g |
A Grande (16 fl oz) Starbucks Mango Dragonfruit Energy Refresher has 100 calories, 20 g sugar, 0 g fat and about 125 mg of caffeine. A Tall has 80, a Venti has 130 and a Trenta has 190.
What's in a Mango Dragonfruit Energy Refresher
Mango and dragonfruit flavors shaken with ice and dragonfruit pieces, using the Energy base for more caffeine than the regular Mango Dragonfruit Refresher.
Lower-calorie ways to order
- Size down to a Tall: 80 calories.
- Order the regular Refresher version for less caffeine.
- Ask for light base with extra water to cut sugar.
- Size down if you are watching caffeine; Starbucks lists 100 mg in a Tall.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Mango Dragonfruit Energy Refresher size and add-ins and see the calories update as you go.
Similar drinks
- Mango Dragonfruit Refresher calories
- Mango Dragonfruit Lemonade Energy Refresher calories
- Dragon Energy Drink calories
- Strawberry Açaí Energy Refresher calories
- Mango Dragonfruit Lemonade Refresher calories
Source: Starbucks.com, Mango Dragonfruit Energy Refresher nutrition (US menu, standard recipe).
Mango Dragonfruit Energy Refresher FAQs
How many calories are in a Mango Dragonfruit Energy Refresher?
A Grande (16 fl oz) has 100 calories; a Tall has 80, a Venti has 130 and a Trenta has 190. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 100 mg in a Tall, 125 mg in a Grande, 150 mg in a Venti and 175 mg in a Trenta.
How much sugar is in a Grande?
20 g of sugar and 22 g of carbs, per Starbucks.
How does it compare with a Mango Dragonfruit Refresher?
A Grande Mango Dragonfruit Refresher has 90 calories, against 100 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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