Starbucks Iced White Chocolate Mocha Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced White Chocolate Mocha has 390 calories and 150mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Iced White Chocolate Mocha nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 290 | 75mg | 14g | 33g | 8g | 32g |
| Grande | 390 | 150mg | 20g | 44g | 11g | 42g |
| Venti | 520 | 225mg | 23g | 64g | 15g | 61g |
A Grande (16 fl oz) Starbucks Iced White Chocolate Mocha has 390 calories, 42 g sugar, 20 g fat and about 150 mg of caffeine. A Tall has 290 calories and a Venti 520. White chocolate sauce and whipped cream account for most of the sugar and fat.
What's in an Iced White Chocolate Mocha
Starbucks combines espresso, white chocolate mocha sauce, 2% milk and ice, then tops it with sweetened whipped cream. The recipe uses 1 / 2 / 3 shots and 3 / 4 / 6 pumps of white chocolate sauce for Tall / Grande / Venti, per Starbucks recipe data.
Milk and customization swaps
Swaps are shown as the direction of change against the standard recipe. Starbucks' product pages don't publish per-drink numbers for each swap, so check the Starbucks app or our calculator for an estimate of your exact order.
| Swap | Effect on calories | Notes |
|---|---|---|
| No whipped cream | Fewer calories and less fat | The quickest cut |
| Fewer sauce pumps | Fewer calories and sugar | Still sweet at half the pumps |
| Nonfat milk instead of 2% | Fewer calories and less fat | Protein stays about the same |
Syrup pumps and calories
White chocolate mocha sauce: 3 / 4 / 6 pumps (Tall / Grande / Venti), per Starbucks recipe data. Starbucks doesn't publish nutrition per pump of sauce, and sauces are generally heavier than syrups, so treat any per-pump figure as an estimate (unverified). For pump counts across the menu, see our Starbucks syrup calories per pump guide.
Lower-calorie ways to order
- Ask for no whip.
- Ask for 2 pumps of sauce in a Grande.
- Switch to nonfat milk.
- Order a Tall: 290 calories.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced White Chocolate Mocha size, milk, syrup pumps and toppings and see the calories update as you go.
Similar drinks
- Iced Caffè Mocha calories
- Iced Caramel Macchiato calories
- White Chocolate Mocha calories
- Caffè Mocha calories
- Iced Caffè Latte calories
- Caramel Macchiato calories
Source: Starbucks.com, Iced White Chocolate Mocha nutrition (US menu, standard recipe).
Iced White Chocolate Mocha FAQs
How many calories are in a Venti Iced White Chocolate Mocha?
A Venti (24 fl oz) has 520 calories, 61 g sugar and about 225 mg of caffeine, per Starbucks.
How much sugar is in a Grande?
42 g of sugar out of 44 g total carbs.
How much caffeine is in an Iced White Chocolate Mocha?
About 75 mg in a Tall, 150 mg in a Grande and 225 mg in a Venti.
Is the iced version lighter than the hot one?
At Grande they are the same, 390 calories each, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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