Starbucks Iced London Fog Latte Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced London Fog Latte has 140 calories and 40mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate

Iced London Fog Latte nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 100 | 40mg | 2g | 19g | 3g | 19g |
| Grande | 140 | 40mg | 2.5g | 25g | 4g | 25g |
| Venti | 210 | 40mg | 3.5g | 37g | 6g | 37g |
A Grande (16 fl oz) Starbucks Iced London Fog Latte has 140 calories, 25 g sugar, 2.5 g fat and about 40 mg of caffeine. A Tall has 100 and a Venti has 210.
What's in an Iced London Fog Latte
Earl Grey tea with vanilla syrup, 2% milk and ice. It is the iced version of the London Fog Latte, with bergamot and a hint of lavender.
Lower-calorie ways to order
- Size down to a Tall: 100 calories.
- Ask for fewer pumps of vanilla or sugar-free vanilla.
- Swap 2% for nonfat milk or almondmilk.
- Order an unsweetened Earl Grey tea with a splash of milk.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced London Fog Latte size, milk and add-ins and see the calories update as you go.
Similar drinks
- London Fog Latte calories
- Earl Grey Tea calories
- Iced Chai Latte calories
- Iced Matcha Latte calories
Source: Starbucks.com, Iced London Fog Latte nutrition (US menu, standard recipe).
Iced London Fog Latte FAQs
How many calories are in an Iced London Fog Latte?
A Grande (16 fl oz) has 140 calories; a Tall has 100 and a Venti has 210. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 40 mg in a Tall, 40 mg in a Grande and 40 mg in a Venti.
How much sugar is in a Grande?
25 g of sugar and 25 g of carbs, per Starbucks.
How does it compare with a London Fog Latte?
A Grande London Fog Latte has 180 calories, against 140 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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