Starbucks Cold Milk Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Cold Milk has 260 calories and 0mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Cold Milk nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 200 | 0mg | 8g | 19g | 13g | 19g |
| Grande | 260 | 0mg | 10g | 25g | 17g | 25g |
| Venti | 370 | 0mg | 15g | 36g | 24g | 36g |
A Grande (16 fl oz) Starbucks Cold Milk has 260 calories, 25 g sugar, 10 g fat and no caffeine. A Tall has 200 and a Venti has 370.
What's in a Cold Milk
Plain chilled milk, served straight or over ice. The standard pour is 2% milk; you can also ask for nonfat, soy, almond, coconut or oat.
Lower-calorie ways to order
- Size down to a Tall: 200 calories.
- Ask for nonfat milk or almondmilk instead of 2%.
- Skip any added syrup.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Cold Milk size, milk and add-ins and see the calories update as you go.
Similar drinks
Source: Starbucks.com, Cold Milk nutrition (US menu, standard recipe).
Cold Milk FAQs
How many calories are in a Cold Milk?
A Grande (16 fl oz) has 260 calories; a Tall has 200 and a Venti has 370. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Starbucks lists no caffeine in any size.
How much sugar is in a Grande?
25 g of sugar and 25 g of carbs, per Starbucks.
How does it compare with a Steamed Milk?
A Grande Steamed Milk has 200 calories, against 260 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
All drinks