Starbucks Iced Orange Cream Chai Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Iced Orange Cream Chai has 390 calories and 60mg of caffeine when made with the standard 2% Milk.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Iced Orange Cream Chai nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Tall | 320 | 45mg | 15g | 41g | 6g | 38g |
| Grande | 390 | 60mg | 17g | 51g | 8g | 48g |
| Venti | 490 | 90mg | 20g | 68g | 10g | 64g |
A Grande (16 fl oz) Starbucks Iced Orange Cream Chai has 390 calories, 48 g sugar, 17 g fat and about 60 mg of caffeine. A Tall has 320 and a Venti has 490.
Note: this may be a limited-time drink. Starbucks lists it on its menu right now, but check the app before you order.
What's in an Iced Orange Cream Chai
Starbucks pours its sweetened chai concentrate over ice with 2% milk, then spoons orange cream cold foam on top. The foam is what sets it apart from a plain Iced Chai Latte, and it adds most of the extra calories.
Lower-calorie ways to order
- Size down to a Tall: 320 calories.
- Ask for light cold foam or skip it; the foam adds a big share of the calories.
- Ask for fewer pumps of chai, which is presweetened.
- Swap 2% for almondmilk or nonfat milk.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Iced Orange Cream Chai size, milk and add-ins and see the calories update as you go.
Similar drinks
- Iced Chai Latte calories
- Iced Mango Cream Chai calories
- Chai Tea Latte calories
- Orange Cream Cold Brew calories
- Orange Cream Frappuccino calories
- Iced Orange Cream Matcha calories
Source: Starbucks.com, Iced Orange Cream Chai nutrition (US menu, standard recipe).
Iced Orange Cream Chai FAQs
How many calories are in an Iced Orange Cream Chai?
A Grande (16 fl oz) has 390 calories; a Tall has 320 and a Venti has 490. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 45 mg in a Tall, 60 mg in a Grande and 90 mg in a Venti.
How much sugar is in a Grande?
48 g of sugar and 51 g of carbs, per Starbucks.
How does it compare with an Iced Chai Latte?
A Grande Iced Chai Latte has 190 calories, against 390 here, per Starbucks.
Is it on the menu all year?
It may be a limited-time drink. Starbucks doesn't mark it as seasonal, but flavors like this tend to rotate off the menu, so check the Starbucks app before you go.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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