Starbucks Blonde Roast (Sunsera Blend) Calories & Nutrition
By Anirudh Saraya · Last checked:
A Grande Blonde Roast - Starbucks® Sunsera has 5 calories and 315mg of caffeine.
Source: Starbucks' published US nutrition for the standard recipe. Customizations in the calculator are estimates. How we calculate
Blonde Roast - Starbucks® Sunsera nutrition by size
| Size | Calories | Caffeine | Fat | Carbs | Protein | Sugar |
|---|---|---|---|---|---|---|
| Short | 5 | 155mg | 0g | 0g | 0g | 0g |
| Tall | 5 | 235mg | 0g | 0g | 0g | 0g |
| Grande | 5 | 315mg | 0g | 0g | 1g | 0g |
| Venti | 5 | 390mg | 0g | 0g | 1g | 0g |
A Grande (16 fl oz) Starbucks Blonde Roast (Sunsera Blend) has 5 calories, 0 g sugar, 0 g fat and about 315 mg of caffeine. Every size from Short to Venti has 5 calories.
What's in a Blonde Roast (Sunsera Blend)
Starbucks' light-roast brewed coffee, currently the Sunsera Blend, with notes Starbucks describes as bright citrus and toasted almond. Black brewed coffee is almost calorie-free; milk and sugar are where calories come from.
Lower-calorie ways to order
- Size down to a Short: 5 calories.
- Drink it black: 5 calories or less.
- Use a splash of milk rather than cream.
- Skip syrup or ask for sugar-free vanilla.
Build your exact order
Open the Starbucks Calorie Calculator to pick your Blonde Roast (Sunsera Blend) size and add-ins and see the calories update as you go.
Similar drinks
- Pike Place Roast calories
- Dark Roast (1971 Roast) calories
- Caffè Americano calories
- Iced Coffee calories
- Half-Caff Pike Place Roast calories
- Decaf Pike Place Roast calories
Source: Starbucks.com, Blonde Roast (Sunsera Blend) nutrition (US menu, standard recipe).
Blonde Roast - Starbucks® Sunsera FAQs
How many calories are in a Blonde Roast (Sunsera Blend)?
A Grande (16 fl oz) has 5 calories; every size from Short to Venti has 5 calories. Figures are for the standard recipe, per Starbucks.
How much caffeine is in it?
Per Starbucks: 155 mg in a Short, 235 mg in a Tall, 315 mg in a Grande and 390 mg in a Venti.
How much sugar is in a Grande?
0 g of sugar and 0 g of carbs, per Starbucks. There is no added sugar in the standard recipe.
How does it compare with a Caffè Americano?
A Grande Caffè Americano has 15 calories, against 5 here, per Starbucks.
Want a different milk, extra syrup or toppings? Customize it in the Starbucks calorie calculator or browse all drinks.
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